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맛돌이 건강식탁

@맛돌이건강식탁FoodUnder a year on YouTubeOpen on YouTube ↗

Subscribers as shown on YouTube26.8K26,800 ·

맛돌이 건강식탁 (@맛돌이건강식탁) has 26.8K subscribers (26,800) on YouTube as of Nov 14, 2026. YouTube shows only the first three digits, so the real count is between 26,800 and 26,899. The channel has 15,260,799 views and 60 videos in total.

Views yesterday
+58.3K
11/13 → 11/14
Views, last 7 days
+395K
11/7 → 11/14
Subscribers, last 4 weeks
21.9K → 26.8K
10/18 → 11/14
Total views
15.2M
60 videos

Daily growth

Day 29 of tracking · collected once a day around midnight KST

0500K1M10/1810/2511/111/811/14
26.8K21.9K10/1810/2511/111/811/14

YouTube shows only the first three digits of subscriber counts, so the line moves in steps.

Daily records

맛돌이 건강식탁: daily subscribers and views (public counts from YouTube)
DateSubscribersTotal viewsViews gainedVideos
Sat, Nov 1426,80015,260,799+58,38260
Fri, Nov 1326,70015,202,417+47,96260
Thu, Nov 1226,70015,154,455+64,56959
Wed, Nov 1126,60015,089,886+62,43858
Tue, Nov 1026,60015,027,448+61,44558
Mon, Nov 926,50014,966,003+39,61158
Sun, Nov 826,50014,926,392+61,36458
Sat, Nov 726,50014,865,028+73,31858
Fri, Nov 626,40014,791,710+88,64158
Thu, Nov 526,30014,703,069+61,85659
Wed, Nov 426,30014,641,213+66,04859
Tue, Nov 326,20014,575,165+79,65559
Mon, Nov 226,20014,495,510+70,60159
Sun, Nov 126,10014,424,909+91,43759
Sat, Oct 3126,00014,333,472+45,46558
Fri, Oct 3026,00014,288,007+78,79758
Thu, Oct 2925,90014,209,210+103,63657
Wed, Oct 2825,90014,105,574+68,40557
Tue, Oct 2725,70014,037,169+114,77757
Mon, Oct 2625,60013,922,392+79,77157
Sun, Oct 2525,50013,842,621+341,95856
Sat, Oct 2425,40013,500,663+132,93856
Fri, Oct 2324,80013,367,725+703,29956
Thu, Oct 2224,50012,664,426+190,35355
Wed, Oct 2123,90012,474,073+357,27955
Tue, Oct 2023,30012,116,794+323,33154
Mon, Oct 1922,60011,793,463+436,22954
Sun, Oct 1821,90011,357,234+267,65454
Sat, Oct 1721,40011,089,580-54

Recent videos

  1. 0:54설탕은 없어도 돼지 불고기,설탕X,알룰로스x,원팬요리1.72K views · 15 likes · 4 comments
  2. 2:18설탕X, 인공감미료 X 자연의 감칠맛 폭발합니다! / '설탕은 없어도 돼지~ 불고기' / 원팬 요리604 views · 7 likes · 8 comments
  3. 0:33한없이 디저트에 가까운 사과땅콩샐러드230K views · 1.29K likes · 14 comments
  4. 0:24가지는 제발 기름에 굽지마세요20.9K views · 194 likes · 5 comments
  5. 0:43무나물은 제발 볶지 마세요350K views · 3.64K likes · 43 comments
  6. 0:50일주일만에 아침붓기 빼준 흡수율 90배 토마토 쥬스30.9K views · 415 likes · 4 comments
  7. 0:47배고픔의 끝에서 양배추가 고기를 만나2.13M views · 24.1K likes · 264 comments
  8. 0:41나쁜기름 OUT 좋은기름 COME ON 혈관건강 2배 표고들깨무침194K views · 1.67K likes · 9 comments
  9. 0:28마요 없는 에그마요 샌드위치(계란 안삶아요)48K views · 320 likes · 3 comments
  10. 0:4220kg빼준 냉털 10분 마녀스프183K views · 1.54K likes · 11 comments

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Channel info

Name
맛돌이 건강식탁
Handle
@맛돌이건강식탁
Channel ID
UCuM_vIJCxoQP5EYBQ_4o7Dw
Created
Mar 22, 2026
Country setting
South Korea
Topics from YouTube
LifestyleFood
Show channel description

100kg비만과 대사질환을 극복한 건강요리를 나눕니다 40대 후반에 100kg를 넘기면서 혈압과 혈당의 균형이 무너져 건강이 극도로 나빠졌던 시기가 있습니다. 그때 시작한 것이 자연주의 건강식이었고 그 덕분에 20kg를 감량하면서 건강을 되찾고 6년째 씩씩하게 유지하고 있습니다. '맛돌이'는 평소 맛있는 음식을 찾아다니고 만드는 것을 좋아해 가족과 친구들에게 직접 요리를 해주면서 얻은 별명입니다. *연세대 식품영양 전공 *한식 조리사 자격증 *항암약 개발 바이오 상장사 임원출신 문의 : jaykang456@gmail.com

Last updated · Methodology · Removal request